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Functional Training Wellness Programs: Empower Your Everyday Life with GetUFit Personal Wellness
Functional training wellness programs, available at GetUFit Personal Wellness, are designed to enhance your ability to perform daily tasks with greater ease and efficiency. This approach is centered on enhancing your strength, balance, and flexibility for everyday life, rather than just focusing on traditional gym exercises.
As a highly experienced and credentialed professional with over 20 years in the field, your dedicated personal wellness coach at GetUFit Personal Wellness is equipped with the expertise to guide you through a functional training wellness program tailored to your unique needs and goals. This personalized approach includes a comprehensive assessment of your current fitness level, lifestyle, and specific needs. This allows your trainer to provide a program that's challenging, effective, and most importantly, safe for you.
Throughout your time at GetUFit, our comprehensive initial assessment will feature a cutting-edge 3D body scan. This innovative technology creates a personalized avatar of yourself, allowing you to explore every angle of your body. The scan provides valuable insights into your Body Shape Rating (BSR), a wellness score based on the relationship of your body shape to cardiovascular-related risk factors, as well as balance, posture, metabolic rate calculations, and more. This serves as a baseline for tracking your progress over time and witnessing your incredible transformation as you trust the process.
Our one-on-one personalized private sessions at GetUFit ensure that the focus is entirely on you. Every session is distraction-free and supervised, providing an environment where you can concentrate entirely on your wellness journey.
Functional training is suitable for individuals of all ages and fitness levels. It can help improve muscle strength, balance, and coordination, enhancing overall quality of life and performance in daily activities. Seniors, in particular, can greatly benefit from this type of training method due to its focus on functional movements that are relevant to their daily lives.
Our Mission
Empower you to take control over your life.
What We Are
A private One-on-One studio where it’s ALL ABOUT YOU!
How it works:
Our program consists of 12 sessions, each lasting 55 minutes. Sessions are scheduled at least twice a week, and there are no monthly fees.
If you need to reschedule, simply provide your wellness coach with at least 12 hours’ notice to avoid being charged.
Our private studio offers an exclusive and unique fitness experience, ensuring a personalized and uninterrupted training environment. You'll have your own private space to exercise, free from distractions and interruptions, and our studio is meticulously kept clean and safe.
During your sessions, it’s “all about you” – your time, your space, and your goals. With our private training environment, you’ll receive the full attention of your personal wellness coach, greatly minimizing the risk of injury and maximizing the effectiveness of your workout through proper form and technique.
Join GetUFit Personal Wellness today, and let's work together to improve your daily function in a personalized, private, and distraction-free environment. It's time to live better, together.