Jennifer
is the owner of her own personal
training business GetUFit and
is also Co-owner of KeepUWell right
next door. (click
here to
visit KeepUWell's website) Jennifer has over twenty years
of experience in the health and
fitness industry. It is important
to understand that health is not
just fitness, it takes a combination
of inner personal wellness and
physical fitness to truly improve
one's health.
GetUFit is a great
supplement to KeepUWell. GetUFit
concentrates in areas such as
weight loss, resistance training,
personalized diet analysis and
management, body sculpting and
injury rehabilitation. GetUFit's
mission is to empower each individual
client on a personal level with
knowledge through a strategic
plan of action which will motivate,
encourage and energize the client
to reach their maximum performance
and promote growth and development
naturally.
From your first
visit to GetUFit, you will encounter
the expertise of the personal
trainer Jennifer as she explains
what your one-on-one sessions
will entail based on your own
physical ability, medical history
and fitness level. The first
session will start out with the
fitness evaluation to develop
a baseline of where your fitness
level is as you begin your personal
training with GetUFit.
The state-of-the-art studio has all the equipment you would want or need to achieve your fitness goals with the guidance of your personal trainer Jennifer. While training with Jennifer, your sessions may either be in the privacy of the indoor studio or she may take you outside. This variety of training methods will keep both your body and mind guessing what will come next. At the end of each session, be male or female, you will feel "this lady trainer is no joke."
